LOFT CLUB
YOGA

Join us on Monday, March 30th for restorative yoga sessions led by Maya Golis, a 500-hour certified instructor whose mindful, movement-based approach invites balance, grounding, and self-connection.

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Each ticket includes:

A 60-minute gentle yoga flow suitable for all levels

 Light refreshments after the session
A complimentary goodie bag courtesy of our sponsors

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Rise & Glow - 9:00 AM

Build strength, stamina, and flexibility through dynamic movement and breath-guided transitions. Expect an energizing yet mindful flow that leaves you feeling strong, grounded, and refreshed

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High Noon Hatha - 12:00 PM
Move mindfully through breath-guided postures to release tension and restore balance. Leave feeling grounded, open, and recharged

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Slow Flow - 3:00 PM

Move through slow, fluid sequences to connect with your breath, improve mobility, and release tension. Mindful transitions build awareness, leaving you restored and grounded

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Still in Yin - 6:00 PM

Yin Yoga targets connective tissues with longer-held postures to release tension and improve flexibility. Finish with a gentle meditation, leaving you rested and centered

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Spaces are limited — reserve your spot today

 

 

$35 / class

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